What is better to eat when high blood pressure causes tinnitus?

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  • Source:Rexton Hearing Aids
Tinnitus refers to the abnormal sound sensation that people have without any external stimulation. It is often a precursor to deafness and is caused by auditory dysfunction. Caused by ear lesions often coexist with deafness or vertigo. If it is caused by other factors, it may not be accompanied by deafness or vertigo. Tinnitus can be prevented through correct diet.


What is the best food for tinnitus caused by high blood pressure?

In this case, the diet should be balanced and diversified. In addition to a balanced consumption of rice, flour and other grains, you should eat more green and fresh vegetables, often fish, lean meat, eggs, soy products, milk, garlic, and onions. , vinegar, fruits, etc., eat less animal oil, sugar, cream, do not overeat, do not drink spirits, coffee and strong tea.


Be careful to eat less foods that are too sweet, too salty, contain too much cholesterol, and have too little fiber: these foods can cause high blood pressure, arteriosclerosis, and diabetes. It can promote vascular disease in the inner ear and accelerate the progression of tinnitus and deafness in the elderly.

Suggestion: It is recommended to eat more fungus and hawthorn to help lower blood pressure. At the same time, exercise should be strengthened.


There are many causes of tinnitus. It is best to go to the hospital for a detailed examination. Treatment of commonly used vasodilators to improve blood circulation in the inner ear, or drugs to improve energy metabolism of inner ear tissue, guidance: such as low molecular weight dextran, salvia tablets, etc., taking some vitamin A, vitamin B and other drugs, as well as hyperbaric oxygen therapy and mixed oxygen therapy .To maintain emotional stability, strengthen exercise and enhance physical fitness.